Araz Aramali Diet Clinic - Fluid retention is when excess fluids collect in the tissues of your body. It's usually marked by swelling of your feet and lower legs, but can also
![Namita Jain Quote: “FACT FILE Excess salt can cause water retention and increase blood pressure. Restrict salt to 6 g, roughly about 1 teasp...” Namita Jain Quote: “FACT FILE Excess salt can cause water retention and increase blood pressure. Restrict salt to 6 g, roughly about 1 teasp...”](https://quotefancy.com/media/wallpaper/3840x2160/6944656-Namita-Jain-Quote-FACT-FILE-Excess-salt-can-cause-water-retention.jpg)
Namita Jain Quote: “FACT FILE Excess salt can cause water retention and increase blood pressure. Restrict salt to 6 g, roughly about 1 teasp...”
![Water retention: Causes, symptoms, treatment for swelling in the hands, feet, ankles | Health - Hindustan Times Water retention: Causes, symptoms, treatment for swelling in the hands, feet, ankles | Health - Hindustan Times](https://images.hindustantimes.com/rf/image_size_630x354/HT/p2/2018/03/22/Pictures/_9926d27a-2dc2-11e8-a965-f54d0b6b9edf.jpg)