![Office Chair Game Chair Computer Chair Adjustable Armrest Headrest Pillow Seat Height Adjustment Office Chair (Color : (chair) (White) : Amazon.co.uk: Home & Kitchen Office Chair Game Chair Computer Chair Adjustable Armrest Headrest Pillow Seat Height Adjustment Office Chair (Color : (chair) (White) : Amazon.co.uk: Home & Kitchen](https://m.media-amazon.com/images/I/51TJQIsCI-L.jpg)
Office Chair Game Chair Computer Chair Adjustable Armrest Headrest Pillow Seat Height Adjustment Office Chair (Color : (chair) (White) : Amazon.co.uk: Home & Kitchen
![I've been having a lot of neck and back pain, I'm wondering how I can adjust my desk/chair/posture to not get fatigued and not be in pain after like 15-30 mins on I've been having a lot of neck and back pain, I'm wondering how I can adjust my desk/chair/posture to not get fatigued and not be in pain after like 15-30 mins on](https://preview.redd.it/wbuaq94il3t71.jpg?width=640&crop=smart&auto=webp&s=ec8fc54ac1953fa09ebdf126de17f4f615633713)
I've been having a lot of neck and back pain, I'm wondering how I can adjust my desk/chair/posture to not get fatigued and not be in pain after like 15-30 mins on
![In the office, does an ergonomic chair with headrest offer me added value for more efficient work and less neck pain? - Santergo In the office, does an ergonomic chair with headrest offer me added value for more efficient work and less neck pain? - Santergo](https://www.santergo.com/wp-content/uploads/2021/08/10-2-Factors-that-influence-ergonomic-sitting-with-or-without-a-headrest-300x199.jpg)