Jeremy Ethier - After watching my “hunchback video”, a few people have asked me about foam rolling their back and whether it's safe or not to roll their lower back. Note how
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How To Loosen Tight Muscles With These 6 Foam Roller Moves | Foam roller, Tight muscles, Exercise foam roller
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Rolling Around on the Floor Like This Will Loosen Up Your Spine (and Improve Your Surfing) | The Inertia
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