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Standing Up to POTS on X: "Exercise is challenging when not feeling well, but starting an exercise regimen soon after diagnosis can prevent other symptoms from developing. Pace yourself, and don't push
Exercise is Essential but Challenging: Regular, tailored exercise can significantly improve symptoms for POTS patients, but it's not… | Instagram
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Navigating the Ups and Downs of POTS: Understanding Postural Orthostatic Tachycardia Syndrome - ENCORE Research Group
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