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Anyone tried a hip hook? I keep getting ads for this device and similar versions. They often talk about the lower back and SI tightness getting better with this “painful, but effective”
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Modifications to Reduce Pressure While Using the Hip Hook | When first applying pressure to your iliacus and psoas muscles using either the Hip Hook or the Hip Flexor Release Ball, it
Hip Hook (2023): What Does a Hip Hook Do, and Does It Work?
Have you met the Hip Flexor Release Ball? The simplest way to release tension in the body is through prolonged pressure. This massage ball is the... | By Aletha HealthFacebook
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Hip Hook (2023): What Does a Hip Hook Do, and Does It Work?
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The Hip Hook: Releases Unresolved Pain by Simply Laying on It
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